Monday Inspiration

Today’s Monday inspiration and thought of the day is about maintaining a healthy life starting by the way you feel on the inside. I found this quote on Instagram (author anonymous) and had to share. “Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love.”

Wildflowers - Monday Inspiration

Monday Inspiration

Each day I try to live in the moment and be grateful. To pause and appreciate the little things. Last weekend I went to DC with my mother and sister. We had the best time being with each other, we caught a play at the Kennedy Center and toured the amazing Hillwood Estate, Museum and Gardens. I could have walked around the gardens all day. Each tiny bloom is unique and together, they make up the most brilliant visual experience. I recommend the trip if you are ever in the area. Plan a trip or a get out and do something that makes you feel happy inside. It’s good for the soul and your health.

Hillwood Museum and Gardens in DC

Hillwood Estate Museum and Gardens

Hillwood Gardens - Purple Coneflowers

Hillwood Gardens

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